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	<title>ieva melgalve &#187; health</title>
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	<description>A writer with a goal: to learn to write well and edit better.</description>
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		<title>finding the balance</title>
		<link>http://www.creativity.lv/birdcherry/index.php/2010/01/07/finding-the-balance/</link>
		<comments>http://www.creativity.lv/birdcherry/index.php/2010/01/07/finding-the-balance/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 11:56:46 +0000</pubDate>
		<dc:creator>ieva</dc:creator>
				<category><![CDATA[Progress Reports]]></category>
		<category><![CDATA[editing]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Writing]]></category>

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		<description><![CDATA[This year, I started with editing and writing. That was going pretty well until this morning when I woke up&#8230;well, I didn&#8217;t really wake up, i sorta came to consciousness and realized I can&#8217;t get out of my bed without swaying and I can&#8217;t look into light and I can&#8217;t have five minutes peace from [...]]]></description>
			<content:encoded><![CDATA[<p>This year, I started with editing and writing. That was going pretty well until this morning when I woke up&#8230;well, I didn&#8217;t really wake up, i sorta came to consciousness and realized I can&#8217;t get out of my bed without swaying and I can&#8217;t look into light and I can&#8217;t have five minutes peace from headache. The idea that I had fever was totally wrong; my temperature was running too low. After a bit of research, I concluded it&#8217;s exhaustion. Yea, right, I&#8217;ve been actually doing something for six days and now I&#8217;m exhausted, despite the fact that I sleep, on average, 9 hours a day (long nap after work, then going to sleep and waking up late).<br />
Well, obviously I have to tweak my plans then. Editing stays, writing gets cut down to 100 words a day. It&#8217;s not much by any means, I can do it in twenty minutes (the very fact that I need twenty minutes to get 100 words down is an indicator of low batteries), and hopefully I&#8217;ll end up not skipping work like I do today and not driving myself mad with &#8220;am I going insane&#8221; ideas.</p>
<p>There&#8217;s very little I&#8217;ll do if I burn myself out, is there? So, well, let&#8217;s adjust to what my body says is the right amount of work.</p>
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